Due to the ongoing COVID-19 crisis, Unique Sports and a number of our manufacturing partners are experiencing a few mild disruptions in the supply chain for certain items. This has resulted in slight delays in the processing and shipping of SOME orders. If a delay is anticipated, it will be noted on the product pages, however please call or email us if you have questions related to availability or timing. We are accepting orders for some temporarily out of stock items which will be shipped on a "first come, first served" basis once available. Thank you for your understanding, and please stay healthy.

Unique Perspective — Training & Fitness

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Winter Sports and Activities 0

As cold weather sweeps the nation it becomes increasingly more difficult to stay involved in activities or keep kids motivated to participate in sports. Snow and cold close gyms and cancel practices but it’s important that kids continue to stay active, stay fit and improve in the offseason. It can take a bit of creativity …

Fueling for Performance 0

How?  Eat real food, not just real food but select real foods, follow these rules If it is fresh and green, eat it! If it had a face, eat it! If it was made in a factory, put it down! Green (purple, red, orange, yellow, white, too!) Leafy greens, root vegetables, peppers, avocados, broccoli, cauliflower, …

Sports Drinks vs. Energy Drinks 0

The idea of ingesting something to enhance performance is nothing new. However, being careful of what you put into your body and making sure you have the correct beverage for what your body needs is pretty important. As an athlete, would your benefit more from an energy drink or a sports drink? As a college …

Winter Sports: Workout Tips to Keep You Warm 0

Winter weather shouldn’t mean a sentence of months of inactivity. Your favorite exercise and sports routines can still be done when the temperatures drop, you just may have to be aware of how your body will react to the lower temps and prepare accordingly. Some easy things you can do to keep you physically warmer …

Introduction to Smart Training 0

The goal of strength and conditioning (S&C) program is to increase your performance in life and in sport. To achieve this, the athlete needs to remain injury free during training time. I know everyone has seen some sketchy positions and movement patterns in S&C programs at all levels and even with great programs individual efforts …